All the team at BBS have been on a health kick since the beginning of 2010 and progress is looking good.
Healthy eating and exercise is on the agenda again this month too. Healthy body is a healthy mind.
Bhavina is making sure she eats her 5 fruit and vegetable a day, Ruth is attending the local community aerobics class, Danielle is getting up before the lark to do her workout dvd, Andrea is back doing her gym classes and swimming and Helen walks to her daughters school twice daily to take and collect her daughter.
BBS has also turned into Noel Edmonds Swap Shop with recipes flying across the office. One of the team tries a healthy recipe and if it is a success then it is passed to the rest of us to try. The latest recipe being Egyptian Soup – this went down a storm with the team – Email us and we will share the secret recipe with you – info@brighter-business.com
Come on everybody get those knees up!
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